About us

Welcome to The Natural Living Site

Hi, my name is Shanna Ohmes and I’m excited to share with you the things I’ve learned about Natural Living!

Are you fed up with diets?  Are you tired of all the hype and just want a do-able common sense aproach to eating wholesome foods?
Instead of depriving yourself of foods, would you like to learn how to focus on nourishing yourself with food?

Have you wondered if there are common elements of healthy diets from healthy traditional cultures around the world?

Are you wondering what the raw milk debate is really about?

Are you interested in herbs, but don’t know where to start learning?

Are you interested in homesteading and eating more naturally, but live in an urban area?

Do you want natural wholesome food, but don’t have time to grow it yourself? Would you like to show your support for those that do and add to your larder as well?

Would you like to learn how to make lacto-fermented foods like sauerkraut, yogurt and kefir?

Would you like to learn how to preserve some of your food in a healthy way?

Did you know there are simple remedies you already have in your kitchen for colds and flu?

These Natural Living skills and more are discussed in my free weekly newsletter.

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This free eReport “7 Tips to Boost Your Immune System Naturally” is included with your subscription.

  “7 Tips to Boost Your Immune System Naturally”

by Shanna Ohmes

Have today’s uncertainties got you stressed out?  If you’re like me, worry and anticipation fill your thoughts and are unknowingly sabotaging your immune system as well.

Recommended: 3 essential oils that will help you survive in nature

In these busy and stressful times it’s easy to forget how to deal with stress and eat right to keep our immune system functioning at optimum level. That’s why I have written this short report of simple reminders to use as a guide.

In this free e-report you will find a common sense approach and simple techniques to boost your immune system naturally.

Tips include:
  • Strengthening the body through movement.
  • Common nutritional deficiencies that lead to a weakened immune system and a list of foods to eat to correct the deficiency.
  • Simple hygiene tips.
  • Stress management techniques.
  • And Herbs that boost the liver, blood and immune system.