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It’s a word and concept that has fascinated thousands of people around the world.
If you’ve ever practiced reiki, yoga, acupuncture, or worked with your chakras, you may already be familiar. It’s the life force energy that already exists deep within you.
So now that you’ve been introduced to Qi…
Combined, the word Qi Gong translates to ‘Life Energy Cultivation’, and is the act of harnessing and using this energy to achieve your body’s full potential.
There have been numerous benefits attributed to the practice of Qi Gong, including reduced stress and fatigue, as well as more energy and potential for healing.
And perhaps no one is better equipped to tell you how to do it than Lee Holden.
Lee has hosted a number of hugely popular Qi Gong shows on PBS since 2005 and has become a household name in the process.
Today he’s releasing 3 free video lessons that will show you how you can start practicing Qi Gong straight away with no experience necessary.
Those who have seen Lee before will be happy to know he hasn’t lost his fun and easy approach to energy…
And those who haven’t will experience an easy and adjustable introduction to Qi Gong that can only be found as part of Lee’s new project – Modern Qi Gong.
Here’s to your healthy Qi!