Christmas Gifts with a Focus on a Healthy New Year


Santa image by wolfnowl

Santa image by wolfnowl


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© 2013 Shanna Lea

Christmas is a time where we tend to over eat, and not on the good stuff.  We are stressed from shopping, the in-laws, work, the weather, and lack of time to take care of ourselves.  Why not stop for just a minute and…  breathe.  Slow things down, take care of yourself for a moment, and take the holidays moment by moment.  Find the joy and beauty in each moment.

After the holidays, you know what comes next—the guilt.   Suddenly we go into warp speed to lose those extra pounds we packed on starting way back at Halloween.  There are several gifts you can give to help you and your loved ones to stay healthy all through holiday season.  Check out the Christmas gift list of ideas below and leave a comment on other healthy gifts you have given that was a hit.

Spiritual and Emotional Health

The Hidden Power of Emotions

Project heal Yourself

No Dieting—Try a Real Food Lifestyle Instead

Go Paleo for a week with the Paleo Challenge

Healthy Recipes Magazine

Paleo Living Magazine

Become a Health Coach, or Learn about Thyroid Disease with Andrea Beaman

Cooking Classes and Meal Plans

Get Cultured! Cooking Class

Nourished Kitchen Guide to Grain-free, Dairy-free Baking, Sweets and Treats

Real Food for the Holidays

Batch Cookery

Get Fit!  Try yoga, qi gong, and the anti-cellulite programs that will keep you on track

Discover Qi Modern Qigong

Truth About Cellulite program

Diamond Dallas Page Yoga

Fitness Equipment

Isokinetics Inc. Brand Balance Exercise Chair Ball

Yoga mat

Yoga stretch bands

Manduka Men’s Beginner’s Deluxe Yoga Package

Bryan Kest Power Yoga Complete Collection

Gaiam Beginner’s Yoga Starter Kit

No slip yoga socks

Barefoot running–Vibram Fivefingers running shoes



Home Gym

Natural Make up and Body Care

Cowgirl Dirt Cosmetics

Red Apple Lipstick

Primal Pit Paste Natural Deodorant

Women’s Feminine Needs–The Keeper

Essential Oils

Keep Young Living Thieves Essential Oil close by to help keep those nasties that are going around away

Diffuser USB—Plug into your computer or car

Babies and Children need healthy products too!

Healthy baby—Naturepedic organic natural mattresses and bedding for babies

Eco Friendly Diapers

Bath and Body Products from The Honest Company

Just for Fun

Café Press for T-shirts, clothing, accessories, drinkware, wall art, phone cases and unique gifts in your favorite category

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