Cultured Nutrition–The Magic of Fermented Foods




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© 2015 Shanna Lea

Could the secret to maintaining excellent health, fighting off illness and enjoying a constant source of energy be what you are not eating?


If you have tried one diet program after another, only to end up where you started, with no real improvements to your eating habits, minimal weight loss, and low or no energy, then you will be surprised to learn that the solution to healthy living is something which is missing from your diet.

Perhaps you don’t have a weight problem, but suffer from chronic health conditions such as acid reflux disease, Crohn’s Disease or irritable bowel syndrome, food allergies, high cholesterol, nagging skin conditions, urinary problems or even depression…what if you could free yourself of illness naturally – and permanently?

In many cases, these illnesses are related to nutritional voids in our fast-food, processed lifestyles. Changing to a healthier diet of whole foods (unprocessed foods) augmented with fermented foods can reverse diseases caused by nutritional deficiencies.

Have you heard of fermented foods? No? Sounds gross?

Chances are you will recognize these fermented foods and they may already be part of your diet: pickles, yogurt, cheese, cider, beer, and so much more.

Over the centuries, the art of fermenting foods was a craft regularly practiced by our ancestors. Today, there is a resurgence of interest in fermented foods as people are discovering not only the benefits of live-culture foods, but the true pleasure of creating their own fermentations at home.

Research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases..

 What if one simple dietary change you make today eliminates a chronic illness you suffer from – would you want to know more?

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Hardly a day goes by without some announcement that Americans are an obese and sickly lot.

But you can take action and control of your own health future.

Are you ready to take a step back in time to learn more about the powerful secrets of fermented foods?

Would your life be better if you could …

  • have a sense of wellbeing throughout the day – without resorting to drugs
  • reduce or eliminate the chronic conditions making life a drag
  • say “so-long” to acid reflux disease
  • lose weight without starving yourself
  • free yourself the daily struggle of gut bloating and cramps
  • show your kids that real food is fun to make and yummy to eat

… give your family the gift of a sound and healthy digestive system!

You KNOW the answer isn’t popping another pill or living off a diet heavy in fast-food fat and nutritionally empty calories.

Some things you can change for the better. You do have the power. You just need a little fermentation!

Step forward into your healthy future and discover how changing your nutrition puts you in control of your health and longevity!

And adding fermented foods back into your diet is a great way to secretly teach the kids about healthy eating, too

Yes, you will spend more time selecting and preparing delicious fermented foods, but the rewards are immediate. 

Find a new level of health and wellbeing with

“Cultured Nutrition: The Magic of Fermented Foods”


It’s simple to get started.

Take the first step.

Look… food was meant to nourish us – not make us sick.

There’s a new you waiting to take on the world with a healthier mind, body and spirit. And with “Cultured Nutrition” you begin the transformation today.

Take the first step to a healthier you and make the change to fermented foods.


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