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©2012 Shanna Ohmes Have you ever wanted to start your own seeds? Seed-starting is easy and fun and you can make your own paper pots to start them in! Recycling newspapers to make seed pots will use up that pile of newspapers you’ve saved and they will decompose in the ground when you plant . . . → Read More: Seed Starting–How to Make Paper Pots Out of Newspaper 
©2012 Shanna Ohmes What is a green smoothie? Green smoothies are becoming more popular as people discover how easy they are to make and how much nutrition they can get from drinking a smoothie rather than struggling to get in all the required fruits and vegetables during a day. Green smoothies are a combination . . . → Read More: How to Make a Green Smoothie 
©2012 Shanna Ohmes Qigong for Cleansing is a body cleansing qigong exercise routine that, once learned, can be done in about 8-10 minutes to detoxify your body and give you energy. Without using supplements, special dieting or fasting, qigong flushes out toxins stored in your body as it strengthens every organ and all the . . . → Read More: Qigong for Cleansing 
©2012 Shanna Ohmes The Martin Luther King Middle School in Berkeley, California has a program inspired by Alice Waters to teach students how to grow their own food. It’s an edible school yard on a one acre garden. This program teaches students how to grow their own food, tend to it, harvest it, and . . . → Read More: Edible School Yard Garden Teaches 1,000 Students a Year about Food 
©2012 Shanna Ohmes I am posting this opportunity for a free distant qigong energy healing that is coming up for January 29, 2012 from QigongHealingEnergy.com Here is the information on what to do and how it works. Please share this with as many of your friends as you can, you never know who will be interested and . . . → Read More: Free Distant Qigong Energy Healing 
©2012 Shanna Ohmes “Art washes from the soul the dust of everyday life.” – Pablo Picasso Art therapy is using creative art techniques to work through your feelings over any transforming issue in your life, such as illness and trauma or positive life changes that transition your life to a new phase. What is . . . → Read More: Benefits of Art Therapy 
©2012 Shanna Ohmes Juicing and green smoothies are healthy ways of getting your greens, vegetables and fruits into your diet. But not everyone wants to use or buy a juicer. Learn how to make juice and smoothies with a blender and add these to your daily diet. What is the difference between a juicer . . . → Read More: How to Make Juice and Green Smoothies with a Blender 
©2012 Shanna Ohmes Do you listen to music to relax after a long day or to lift your spirits when you are feeling down? Or maybe you listen to it to energize you while you exercise? If so, then you already know some of the health benefits of listening to music. Music therapy is . . . → Read More: Health Benefits of Music Therapy  Leave a comment  Alternative Healing, Health, Home  Alzheimer’s and music therapy, American Music Therapy Association, benefits of music therapy, health benefits of music therapy, music therapy, music therapy and chronic illness, music therapy and depression, music therapy and mental illness, music therapy and pain, music therapy autism, Parkinson’s and music therapy, Polish Music Therapists Association, Voices A World Forum for Music Therapy, what is music therapy, World Federation of Music Therapy ©2012 Shanna Ohmes In a time of ‘end of the world’ prophecies from all cultures and religions, ancient and modern… and earth changes that grow more violent with each tsunami, earthquake or intensified weather pattern, it’s easy to get caught up in the fear of this change that humanity is going through. When we . . . → Read More: I Had a Dream ![Bird Language [1280x768]](http://thenaturallivingsite.com/blog/wp-content/uploads/2011/12/Bird-Language-1280x768-111x150.jpg "Bird Language [1280x768]")
©2011 Shanna Ohmes After learning the bird language basics, you will never look at a bird the same way again! Can you tell when a jogger is approaching two minutes before they pass by you? You can if you know the language of birds! In Bird Language with Jon Young: How to Interpret the . . . → Read More: Learn Bird Language for Nature Awareness Skills |
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