How to Cook Bison

By shanna, on September 3rd, 2010%

©2009 Shanna Ohmes

Bison (or buffalo) is a low fat, high protein meat loaded with iron, essential fatty acids and vitamin B12.  In fact, it has a higher amount of these nutrients than beef.  You can cook it similar to beef, but since it is a lean meat there are a few things . . . → Read More: How to Cook Bison

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Health Benefits of Bison

By shanna, on September 2nd, 2010%

©2009 Shanna Ohmes

Grass-fed bison is a healthy red meat that is making a comeback to the dinner table.  Sometimes it is mistakenly called buffalo, which is the actually the name used for the water buffalo.  Here in America the species we have is bison.

Women take note:  bison meat is especially good . . . → Read More: Health Benefits of Bison

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