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© 2012 Shanna Ohmes Hosted by Raphael Cushnir, this unique FREE teleseminar provides interviews of several of today’s top personal growth and spiritual teachers as they share aspects from their personal lives with us. Starting May 14, you will share in the experience of 40 teachers as they share their innermost challenges they are . . . → Read More: Teaching What We Need To Learn—Leaders in Personal Growth and Spirituality Share Their Own Innermost Challenges  Leave a comment  Health, Home, Spirituality  meditation, nonduality, personal growth teachers, personal growth teachers interviews, personal growth teleseminar, psychotherapy, Raphael Cushnir, relationships, social activism, spiritual teachers, spiritual teachers interviews, spirituality, spirituality teleseminar, Teaching What We Need to Learn, yoga 
© 2012 Shanna Ohmes A FREE Webinar will be held tomorrow, Thursday, May 3 on Herbal First Aid for Summer. It will be hosted by John Gallagher from LearningHerbs.com and presented by Aviva Romm, M.D. Be sure and sign up today. During this 90 minute webinar, you will learn Six fun . . . → Read More: Herbal First Aid for Summer Leave a comment Alternative Healing, Babies and Children, Health, Herbs, Home, Remedies Aviva Romm M.D., first aid for allergies, first aid for bites, first aid for poison ivy, first aid for stings, first aid for sunburn, free webinar, herbal first aid, Herbal First Aid for Summer, herbal first aid treatments, John Gallagher, LearningHerbs.com 
©2012 Shanna Ohmes What is a green smoothie? Green smoothies are becoming more popular as people discover how easy they are to make and how much nutrition they can get from drinking a smoothie rather than struggling to get in all the required fruits and vegetables during a day. Green smoothies are a combination . . . → Read More: How to Make a Green Smoothie 
©2012 Shanna Ohmes Qigong for Cleansing is a body cleansing qigong exercise routine that, once learned, can be done in about 8-10 minutes to detoxify your body and give you energy. Without using supplements, special dieting or fasting, qigong flushes out toxins stored in your body as it strengthens every organ and all the . . . → Read More: Qigong for Cleansing 
©2012 Shanna Ohmes I am posting this opportunity for a free distant qigong energy healing that is coming up for January 29, 2012 from QigongHealingEnergy.com Here is the information on what to do and how it works. Please share this with as many of your friends as you can, you never know who will be interested and . . . → Read More: Free Distant Qigong Energy Healing 
©2012 Shanna Ohmes “Art washes from the soul the dust of everyday life.” – Pablo Picasso Art therapy is using creative art techniques to work through your feelings over any transforming issue in your life, such as illness and trauma or positive life changes that transition your life to a new phase. What is . . . → Read More: Benefits of Art Therapy 
©2012 Shanna Ohmes Juicing and green smoothies are healthy ways of getting your greens, vegetables and fruits into your diet. But not everyone wants to use or buy a juicer. Learn how to make juice and smoothies with a blender and add these to your daily diet. What is the difference between a juicer . . . → Read More: How to Make Juice and Green Smoothies with a Blender 
©2012 Shanna Ohmes Do you listen to music to relax after a long day or to lift your spirits when you are feeling down? Or maybe you listen to it to energize you while you exercise? If so, then you already know some of the health benefits of listening to music. Music therapy is . . . → Read More: Health Benefits of Music Therapy Leave a comment Alternative Healing, Health, Home Alzheimer’s and music therapy, American Music Therapy Association, benefits of music therapy, health benefits of music therapy, music therapy, music therapy and chronic illness, music therapy and depression, music therapy and mental illness, music therapy and pain, music therapy autism, Parkinson’s and music therapy, Polish Music Therapists Association, Voices A World Forum for Music Therapy, what is music therapy, World Federation of Music Therapy 
©2011 Shanna Ohmes Qigong is an ancient Chinese healing exercise of slow yoga or tai chi type movements combined with deep breathing that strengthen the immune system and heal the body. In short, qigong is a moving meditation that is used for self healing. Chi is the life force energy that is in the . . . → Read More: Qigong—An Ancient Chinese Healing for the 21st Century 
©2011 Shanna Ohmes A healthy digestive tract has trillions of good bacteria that line the GI tract. The good bacteria support digestion and improve the immune system. In fact, if your immune system is low, check your digestion. These beneficial bacteria also keep the bad bacteria at bay. If your digestion is less than . . . → Read More: How to Improve Digestion with Fermented Foods and Supplements |
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