Teaching What We Need To Learn—Leaders in Personal Growth and Spirituality Share Their Own Innermost Challenges

Teaching What We Need To Learn

©  2012 Shanna Ohmes

Hosted by Raphael Cushnir, this unique FREE teleseminar provides interviews of several of today’s top personal growth and spiritual teachers as they share aspects from their personal lives with us.

Starting May 14, you will share in the experience of 40 teachers as they share their innermost challenges they are . . . → Read More: Teaching What We Need To Learn—Leaders in Personal Growth and Spirituality Share Their Own Innermost Challenges

How to Find Farmers Markets, CSA’s, Food Co-ops, Seafood and Other Sustainable Food Sources Locally or On the Road

The Natural Kitchen

©  2012 Shanna Ohmes

When circumstances don’t allow you to grow your own food, how do you find farmers markets, CSA’s, food co-ops, farm stands, pastured beef, pastured poultry, raw milk and other sustainable food sources?

There are websites dedicated to keeping up-to-date listings of sustainable food sources in each state so you can . . . → Read More: How to Find Farmers Markets, CSA’s, Food Co-ops, Seafood and Other Sustainable Food Sources Locally or On the Road

Herbal First Aid for Summer

Herbal First Aid for Summer

© 2012   Shanna Ohmes

A FREE Webinar will be held tomorrow, Thursday, May 3 on Herbal First Aid for Summer.   It will be hosted by John Gallagher from LearningHerbs.com and presented by Aviva Romm, M.D.

Be sure and sign up today.  During this 90 minute webinar, you will learn

Six fun . . . → Read More: Herbal First Aid for Summer

Herb Fairies—A Magical Tale of Plants and Their Remedies

Herb Fairies

© 2012  Shanna Ohmes

LearningHerbs.com has just released a beautiful and fun herbal learning set of digital books for children called Herb Fairies—A Magical Tale of Plants and Their Remedies.

Imagine, when you were a child, if you could have been mentored in learning about herbs?  Now your children have the opportunity to learn . . . → Read More: Herb Fairies—A Magical Tale of Plants and Their Remedies

Fermenting and Preserving Food without Freezing or Canning

Fermentation Workshop with Sandor Katz DVD

©2012 Shanna Ohmes

Fermenting foods has been a part of food preservation for thousands of years before modern canning and freezing methods became available.  Fermenting foods increases the nutritional value, is easy to do, uses little resources and increases the good bacteria back into your intestinal tract. 

What is Fermentation?

“Fermentation is the transformative . . . → Read More: Fermenting and Preserving Food without Freezing or Canning

Seed Starting–How to Make Paper Pots Out of Newspaper

The New Seed-Starters Handbook

©2012 Shanna Ohmes

Have you ever wanted to start your own seeds?  Seed-starting is easy and fun and you can make your own paper pots to start them in!  Recycling newspapers to make seed pots will use up that pile of newspapers you’ve saved and they will decompose in the ground when you plant . . . → Read More: Seed Starting–How to Make Paper Pots Out of Newspaper

How to Make a Green Smoothie

Green Smoothie Revolution

©2012 Shanna Ohmes

What is a green smoothie?  Green smoothies are becoming more popular as people discover how easy they are to make and how much nutrition they can get from drinking a smoothie rather than struggling to get in all the required fruits and vegetables during a day.  Green smoothies are a combination . . . → Read More: How to Make a Green Smoothie

Qigong for Cleansing

Qigong for Cleansing DVD

©2012 Shanna Ohmes

Qigong for Cleansing is a body cleansing qigong exercise routine that, once learned, can be done in about 8-10 minutes to detoxify your body and give you energy.  Without using supplements, special dieting or fasting, qigong flushes out toxins stored in your body as it strengthens every organ and all the . . . → Read More: Qigong for Cleansing

Edible School Yard Garden Teaches 1,000 Students a Year about Food

Edible Schoolyard a Universal Idea

©2012 Shanna Ohmes

The Martin Luther King Middle School in Berkeley, California has a program inspired by Alice Waters to teach students how to grow their own food.  It’s an edible school yard on a one acre garden. 

This program teaches students how to grow their own food, tend to it, harvest it, and . . . → Read More: Edible School Yard Garden Teaches 1,000 Students a Year about Food

Free Distant Qigong Energy Healing

Qigong Energy Healing

©2012 Shanna Ohmes

I am posting this opportunity for a free distant qigong energy healing that is coming up for January 29, 2012 from QigongHealingEnergy.com  Here is the information on what to do and how it works.  Please share this with as many of your friends as you can, you never know who will be interested and . . . → Read More: Free Distant Qigong Energy Healing

Sauerkraut and Pickle Crocks

Sauerkraut and Pickling Crocks and Supplies

Cultures for Health

Cultures for Health