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©2010 Shanna Ohmes Did you know you can make your own tinctures, salves, herbal syrups and infusions right in your own kitchen? By learning how to make your own safe herbal remedies for your family you will have peace of mind knowing your are keeping your family healthy as well as saving money by . . . → Read More: Herbal Medicine Making Kit….Learn How to Make Your Own Herbal Remedies  One comment  Colds and Flu, Crafts, Health, Herbs, Herbs, Home, Homestead Kitchen, Products, Urban Homesteading  Echinacea tincture, elderberry syrup, healthcare, Herbal Medicine Making Kit, herbal remedies, herbal salves, how to make, Learning Herbs.com, LearningHerbs.com, make herbal syrups, make infusions, make salves, make tinctures, nourishing infusions, salves for cuts scrapes, save money, step-by-step, traditional cultures 
©2010 Shanna Ohmes If you were considering taking the Herb Energetics with Kiva Rose course, now is the time order. The course is open until Sunday, November 7, midnight, and then it closes. Folks, there is only a few days left, and there are lots of people interested in this course. This course won’t . . . → Read More: Herbal Energetics Course UPDATE Leave a comment Colds and Flu, Health, Herbal courses, Herbs, Home, Homestead Kitchen, People, Self Reliance ancient herbal medicine, herb course, Herb Energetics, Herb Energetics with Kiva Rose, herb online course, herb podcasts, herb videos, Herbal Energetics, herbal modules, Kiva Rose, Learning Herbs, LearningHerbs.com, medicinal, natural healthcare, over-the-counter medicine recall, prescription drug recall, Sweet Herbal Medicine 
©2009 Shanna Ohmes You are just going through your day minding your own business when you get an odd sensation, a feeling in your throat, a tingle, or a tickle. You force a swallow down, trying to push it away, willing it to go away, because you just don’t have time to deal . . . → Read More: How to Stop a Sore Throat at the First Sign 
©2009 Shanna Ohmes Have you ever had ginger tea when you are down with a cold or flu? If you have, then you know how good it tastes and how it warms your whole body up. Ginger gets the blood moving to warm you up and the mucous moving to help rid your body . . . → Read More: Ginger Herbal Honey Remedy for Colds and Flu 
©2010 Shanna Ohmes More people are turning to the old ways of learning about herbs and how to make their own remedies for colds and flu. Lower incomes, recalls on unsafe over-the-counter cold and flu products and a desire to approach illness in a healthier way are leading reasons for the popularity of . . . → Read More: How to Make Your Own Herbal Cold and Flu Remedies Leave a comment Colds and Flu, Herbs, Home, Homestead Kitchen carrier oils, children herbs, cold and flu remedies, easy to make, elderberry, essential oils, garlic honey, ginger honey, herbal game, herbal honey, Herbal Medicine Making Kit, herbal remedies, horehound, horseradish, how to make, lavender, Learning Herbs, LearningHerbs.com, lemon balm, monarda, Mountain Rose Herbs, mountainroseherbs.com, natural cold and flu remedies, natural remedies, onion honey, oregano, peppermint, red sage, rose hips, Rose Petal honey, rosemary, Shanna Ohmes, thyme, violet, Wildcraft, yarrow blossoms 
School is just around the corner, and that means buying new clothes, school supplies and cold and flu remedies. Cold and flu remedies? Yes, adding herbs and other pantry items to your list now will help you feel more secure, knowing you can take care of your family. Stock up and have these items ready . . . → Read More: Natural Cold and Flu Remedies Leave a comment Bookstore, Colds and Flu, Health, Herbs, Home, Homestead Kitchen, Recipes, Self Reliance chest rubs, cold and flu remedies, cold symptoms, compresses, congestion, coughing, digital books, earaches, flu symptoms, herbalists, herbs, home remedies, how to make, Infusions, lung issues, natural cold and flu remedies, poultices, recipes, school, Self Reliance, Shanna Ohmes, sinus drainage, sore throats, teas 
©2009 Shanna Ohmes I have had the cold and sore throat for the last week, so I thought I would share some simple home remedies with you that work. There are many home remedies for sore throats. Some of them are effective at numbing the throat pain. Others provide vitamin C from the lemon . . . → Read More: Home Remedies for Sore Throats Leave a comment Colds and Flu, Dairy, Healthy Foods, Herbs, Home, Homestead Kitchen, Pantry and Cellar apple cider vinegar, candy cane tea, gargle recipes, ginger, ginger tea, home remedies, honey lemon, honey milk, horseradish, hot lemonade, natural cold and flu remedies, raw honey, sage tea, salt water gargle, Shanna Ohmes, sore throat remedies, throat pain 
©2009 Shanna Ohmes
Garlic has been used for thousands of years to flavor foods and to boost the immune system. Honey has also been used for thousands of years and when you put these two together, you have a powerful remedy for many ailments. I call garlic the anti-everything herb. Garlic is full . . . → Read More: Garlic Honey Will Boost Your Immune System and Fight Colds and Flu 
With the cold and flu going around, I thought I would share 2 of my articles that I wrote on onions. One is the benefits and the other is how to make a poultice. Setting the cut onions out in a bowl when first feeling out of sorts has helped us so far in . . . → Read More: Benefits of Onions and Onion Poultices for Colds and Flu 4 comments Colds and Flu, Healthy Foods, Herbs, Home, Homestead Kitchen, Pantry and Cellar cough syrup, health benefits onions, herbal remedies, how to make onion poultice, natural cold and flu remedies, onion cough syrup, onion for colds and flu, onion poultices, onions, onions absorb viruses bacteria, onions congestion, onions remedies, Shanna Ohmes 
Herbal honeys have been used by traditional cultures, wise women, grandmothers and mothers for thousands of years. Herbal honeys are culinary, medicinal and delicious. They are made by cutting or chopping fresh herbs and mixing them with honey and setting them out to infuse for several days or weeks. . . . → Read More: Herbal Honey for Colds, Flu, Heart and More! One comment Colds and Flu, Healthy Foods, Herbs, Home, Homestead Kitchen, Pantry and Cellar cayenne, chamomile, cinnamon, colds, dandelion, fennel, flu, garlic, ginger, herbal honey, honey for infections, how to make herbal honey, infused honey, lavender, lemon balm, natural cold and flu remedies, peppermint, raw honey, remedies, Rose Petal honey, rose petals, rosemary, sage, Shanna Ohmes, sore throat remedies, thyme, traditional cultures, wise women |
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