Natural Home and Herbal Remedies for Sunburn

©2010 Shanna Ohmes

“Sunburn is very becoming, but only when it is even—one must be careful not to look like a mixed grill.”  Noel Coward  1899-1973

 

Summer activities like hiking, swimming, fishing and boating are fun outdoor activities that can lead to hours of fun in the sun—and a nasty sunburn!  . . . → Read More: Natural Home and Herbal Remedies for Sunburn

Homemade Salad Dressing Basics

©2010 Shanna Ohmes

Salads are healthy, right?  We are advised to eat a salad everyday and then we smother it with toxic commercial dressings loaded with a slew of preservatives, additives, rancid oil, refined sweeteners, stabilizers and artificial colors.  And don’t forget, MSG can be hidden under the ingredient label of “natural flavors” or . . . → Read More: Homemade Salad Dressing Basics

Spring Salads

©2010 Shanna Ohmes

Spring. This is the first week of spring, a time of renewal, rejuvenation and new beginnings. Green is the color of this season and green veggies are the seasonal food we need to rejuvenate our bodies after a long winter. Today, we have a variety of vegetables available: salad greens (there . . . → Read More: Spring Salads

Home Remedies for Sore Throats

Natural Cold and Flu Remedies by Shanna Ohmes

©2009 Shanna Ohmes

I have had the cold and sore throat for the last week, so I thought I would share some simple home remedies with you that work.

There are many home remedies for sore throats.  Some of them are effective at numbing the throat pain.  Others provide vitamin C from the lemon . . . → Read More: Home Remedies for Sore Throats

Herbal Vinegars for Your Health

    

©2009 Shanna Ohmes

Herbal vinegars are delicious and nutritious for your health.  They are made by infusing herbs in a jar of apple cider vinegar for 6 weeks or more.  They are easy to make and fun!  It’s a good way to use those herbs you’ve been growing in the garden, . . . → Read More: Herbal Vinegars for Your Health

Sauerkraut and Pickle Crocks

Sauerkraut and Pickling Crocks and Supplies

Cultures for Health

Cultures for Health