3 Health Benefits of Eating Grass-fed Beef

©2009 Shanna Ohmes

Did you know there is a growing movement towards eating more like traditional cultures?  One way is eating grass-fed beef.  As consumers start asking more questions about how their food is raised, we are learning that modern practices are unhealthy, to the animal and to us.  Here are 3 benefits of . . . → Read More: 3 Health Benefits of Eating Grass-fed Beef

How and Where to Find Local, Organic and Sustainable Foods

©2010 Shanna Ohmes

Congratulations!  After much research , you have joined the Food Revolution, decided to cook more from scratch, encouraged your kids to eat ‘real food’ (and maybe even your husband), but you are at an impasse.  How and where do you find local, grass-fed, organic, sustainable, free-range, pastured, traditional, just plain real . . . → Read More: How and Where to Find Local, Organic and Sustainable Foods

7 Reasons Why You Should Raise Backyard Chickens

©2010 Shanna Ohmes

If you would like to be a part of the growing food revolution movement to eating real foods, then you have probably already learned how eggs are a part of a healthy diet.  You may have also learned that how chickens are raised affects the nutrition of those eggs. 

Did you . . . → Read More: 7 Reasons Why You Should Raise Backyard Chickens

Urban Homesteading–Back on the Road to Self-Sufficiency

©2010 Shanna Ohmes

Did you know that during the depression and WWII most people grew their own food called Victory Gardens in their yards?  It was the way many people could be self-sufficient and afford to feed their families in hard times.

Today, there is a growing movement back towards self reliance.  . . . → Read More: Urban Homesteading–Back on the Road to Self-Sufficiency

At the Movies–A Look at Food Documentaries

©2010 Shanna Ohmes

With the new Food Revolution gaining momentum, I thought I would pass along some great videos to watch on the growing Real Food Movement.    Below the videos are a link to where you can buy these and others I’ve picked out that have had great reviews and support.  Grab a bowl of your . . . → Read More: At the Movies–A Look at Food Documentaries

Sauerkraut and Pickle Crocks

Sauerkraut and Pickling Crocks and Supplies

Cultures for Health

Cultures for Health