5 Ways to Use Herbs to Keep Warm in the Winter—Herbal Winter Warmers

sleep herbs

©2011 Shanna Ohmes

During the cold winter months, especially when those cold fronts blast through, it can be hard to keep warm.  To keep warm during these short days and long winter nights, add these 5 herbal winter warmers to keep the chill at bay.

If you grew herbs in the summer and dried . . . → Read More: 5 Ways to Use Herbs to Keep Warm in the Winter—Herbal Winter Warmers

Culinary Herbalism Online Course with K.P. Khalsa

Culinary Herbalism Course

©2011 Shanna Ohmes

For a limited time (5 days only), you can sign up for the Culinary Herbalism Course with K.P. Khalsa (President of the American Herbalist Guild) from LearningHerbs.com, where you can learn how to use everyday herbs and foods for healing.  In this course, you will learn how to . . . → Read More: Culinary Herbalism Online Course with K.P. Khalsa

Golden Milk: An Ancient & Healing Remedy

Golden Milk

by Rosalee de la Forêt

Turmeric has been used for thousands of years for countless ailments. In recent years it has also caught the attention of western researchers and there are many studies touting its many benefits.

Some benefits include…

Digestion and the liver (Ulcers, diverticulitis, flatulence, leaky gut) Heart heath (High blood pressure, . . . → Read More: Golden Milk: An Ancient & Healing Remedy

How to Plan Your Garden Food Production for Self-Sufficiency

Food4Wealth

©2011 Shanna Ohmes       

When you are new to trying your hand at growing your own food, it can be daunting to know where to begin.  How do you plan a garden for food production?  Is it possible to become self-sufficient in a short time?  It’s understandable to want to grow everything your first year.  . . . → Read More: How to Plan Your Garden Food Production for Self-Sufficiency

Nature’s Medicine Plants That Heal

Nature's Medicine

“For thousands of years–indeed, for all of human history except the past 50-70 years in Western societies–plants have been our chief source of medicine. The fascinating story that unfolds in the pages of this book is much more than a catalog of natural cures. Equal parts scientific inquiry and cultural history, it’s nothing less . . . → Read More: Nature’s Medicine Plants That Heal

Wildcraft! An Herbal Adventure Board Game

Click here to learn about the Wildcraft! game

 

©2010 Shanna Ohmes

Wildcraft!, by LearningHerbs.com is a cooperative board game that teaches about edible and medicinal plants.  It’s an excellent game to teach your kids and your family about herbs and the ecosystems they grow in.  You can even just play the game by yourself to reinforce your studies in herbalism!   The . . . → Read More: Wildcraft! An Herbal Adventure Board Game

The Celtic Diet

Click here for your copy of The Celtic Diet today!

©2010 Shanna Ohmes

Have you ever thought about following the diet of your ancestors?  I have thought a lot about it over the last few years and recently started focusing my research in on my ancestry and what they would have had in their diet.  I started with lots of root veggies and . . . → Read More: The Celtic Diet

Herb Energetics with Kiva Rose

Editor’s note:

Today we are excited to have a guest herbal columnist on our site today. Kiva Rose is a well-known herbal blogger, and co-founder of the Traditions in Western Herbalism Conference.

Kiva is finally coming out with her secrets of how she learns so much about plants without using books. Her plant monographs, . . . → Read More: Herb Energetics with Kiva Rose

Natural Cold and Flu Remedies

Natural Cold and Flu Remedies by Shanna Ohmes

School is just around the corner, and that means buying new clothes, school supplies and cold and flu remedies.  Cold and flu remedies?  Yes, adding herbs and other pantry items to your list now will help you feel more secure, knowing you can take care of your family.  Stock up and have these items ready . . . → Read More: Natural Cold and Flu Remedies

Homesteading and Self-Reliance: 7 Tips on How to Get Started Without Leaving your Current Life

©2010 Shanna Ohmes

You have a great job in the city, but long to live in the country.  Your life is a hectic rat race, but you can’t justify leaving your current lifestyle for a slower paced one.  You’re stressed out, pulling your hair out and thinking the grass has got to be greener . . . → Read More: Homesteading and Self-Reliance: 7 Tips on How to Get Started Without Leaving your Current Life

Sauerkraut and Pickle Crocks

Sauerkraut and Pickling Crocks and Supplies

Cultures for Health

Cultures for Health