How to Stop a Sore Throat at the First Sign

Natural Cold and Flu Remedies by Shanna Ohmes

©2009 Shanna Ohmes

You are just going through your day minding your own business when you get an odd sensation, a feeling in your throat, a tingle, or a tickle.  You force a swallow down, trying to push it away, willing it to go away, because you just don’t have time to deal . . . → Read More: How to Stop a Sore Throat at the First Sign

How to Make Your Own Herbal Cold and Flu Remedies

Natural Cold and Flu Remedies by Shanna Ohmes

©2010 Shanna Ohmes

More people are turning to the old ways of learning about herbs and how to make their own remedies for colds and flu.  Lower incomes, recalls on unsafe over-the-counter cold and flu products and a desire to approach illness in a healthier way are leading reasons for the popularity of . . . → Read More: How to Make Your Own Herbal Cold and Flu Remedies

Herbs for Digestive Health: 5 Herbal Teas to Alleviate Digestive Problems

©2010 Shanna Ohmes

Digestive problems range from heartburn and stomach upset to diarrhea, bloating and gas.  Who hasn’t had these afflictions at some point and wished for nourishing and healing herbal remedies to alleviate the symptoms?

Many doctors prescribe drugs to reduce the amount of acid in the stomach, but those drugs can aggravate . . . → Read More: Herbs for Digestive Health: 5 Herbal Teas to Alleviate Digestive Problems

Herbal Vinegars for Your Health

    

©2009 Shanna Ohmes

Herbal vinegars are delicious and nutritious for your health.  They are made by infusing herbs in a jar of apple cider vinegar for 6 weeks or more.  They are easy to make and fun!  It’s a good way to use those herbs you’ve been growing in the garden, . . . → Read More: Herbal Vinegars for Your Health

Herbal Honey for Colds, Flu, Heart and More!

Natural Cold and Flu Remedies by Shanna Ohmes

Herbal honeys have been used by traditional cultures, wise women, grandmothers and mothers for thousands of years. Herbal honeys are culinary, medicinal and delicious. They are made by cutting or chopping fresh herbs and mixing them with honey and setting them out to infuse for several days or weeks. . . . → Read More: Herbal Honey for Colds, Flu, Heart and More!

Sauerkraut and Pickle Crocks

Sauerkraut and Pickling Crocks and Supplies

Cultures for Health

Cultures for Health