Natural Living Site
Living Life Naturally One Day at a Time
"Natural Cold and Flu
can easily relieve cold and flu symptoms with safe natural remedies.
brand new e-book
Cold and Flu Remedies" is
packed with practical and useful information on remedies that work for
real people. My research came from regular people and herbalists alike.
These are the remedies that herbalists turn to again and
the following topics:
to have on hand and directions on how to
make teas, infusions, poultices, compresses...
simple methods to prevent
catching the flu
1st sign that something's not right --
do you know what it is?
if you missed the 1st sign, and now that it
has set in.....here's what to do
throats--using honey and cayenne to help a
and Sinus Drainage--aromatic steams to
herbal syrups and honeys for
that persistent cough
an old sock with sea salt can ease
Issues--teas and infusions for those lungs
to Make your own recipes--herbal honeys, hot
toddies, chest rubs, and throat lozenges
to get your ingredients --you may already
have several in your pantry and refrigerator
for more information--on the internet and
Natural Cold and Flu
Shanna Ohmes is very timely, useful, and easy
learn how to use and make teas and tinctures with easy
personally used the mullein tincture as she described it in the book
much relieved of my swollen lymph glands. I've also used the
water tea for a bad cough. I
thought the flavor would be a bit overpowering, but it was actually
soothing. She gives food suggestions as well, and even teaches you how
your own toddy. Considering the recent outbreak of swine flu,
might be the most timely on the market!
Colds and Flu Remedies is
a must have book if you want to get over your cold naturally without
the aid of
prescriptions and over the counter medicines that do not treat the
the source and cause more side effects than they're worth. I
book very easy and straightforward to read with a lot of helpful
and tips. I've personally used the ginger tea for my colds,
milk and honey for taste, and it helped my cold as well
me to sleep fast. This book is a great source of
you take control of your own health and to strengthen your immune
here to order now
Download Your Copy
2009, Shanna Ohmes.
All Rights Reserved.