6 Jan, 2015 Leave a Comment on 31 Day Challenge to a Healthier You Day #6—Enhance Your Diet with Flaxseed natural 31 Day Challenge to a Healthier You Day #6—Enhance Your Diet with Flaxseed An active lifestyle and a diet rich in protein, antioxidants and omega 3’s all work together to keep you healthy. Adding in flaxseed packs serious nutritional